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•When we use natural remedies we are assisting the nature in the efforts to restore the health in us! We should know that the disease comes as an effort of the nature to free the system from condition that result from a violation of the laws of health.
• It is essential to know this laws of health, and to see what is been violated, then to change the bad habits and to strengthen the body. This are the essential eight natural remedies: Proper diet, Exercise, The use of clean water, Temperance, Pure air, Positive social and spiritual life-experience, Sunlight and Rest. • From here you can see what have you been violating, and what is needed to be changed! • Maybe the use of this remedies requires an amount of care and effort that many are not willing to give, but we need to know that on the end it will be found that nature, untrammeled, does her work wisely and well. Those who persevere in obedience to her laws will reap the reward in health of body and health of mind!" • The studies are proving that the Healthy Lifestyle is crucial:• • There are some part in the world where some diseases and conditions are far less then the rest of the world, and it is interesting to research them, and to see how we can be like this groups of smaller risk.
• For example the Hunza people, in some cases the Korean and Japanese people, and it is interesting to see the change of their traditional diet and the effects of this practice. Let us look to this graphic, for some information's:
Colorectal cancer in Japan and the UK • For about 24 years the rates of the colorectal cancer in Japan changed very dramatically!
• The reason is the change of the Old Lifestyle... • Let us see now one other very interesting study:
• The Japanese immigrants in Hawaii with the second generations going on junk food, had this changes, as if they have stayed in Japan on traditional foods, they would have not having this rates! • It does not mean that with healthy lifestyle we will never be ill, but rather that the possibility to become ill is much smaller. • We can influence our health with some 50-60%, and around 20% is environment, 20% genetics, 10% medical help. • What is the base of good health? The first thing is the food which is plant based grain diet, often called vegan food, and the best therapeutic food will be gluten free and oil free! • Why not milk? • "The amount and type of food eaten are fundamental determinants of human health." Dr. Hu Ching-Li OMS 1998 • You will find many people who are satisfied with their healthy lifestyle changes, or they have received their sanity back! If you are one of them, you can share your experience with us! ___________________________ • The Top Natural Remedies • • The way to go back is the combination of healthy lifestyle and the natural remedies, which in many cases we can make them home, finding that the old home remedies in many cases are also very pleasantly, refreshing and effective.. • That will be: • Sometimes is very necessary to take your prescribed medication! Always consult your personal doctor about everything related with your health, because he/she knows the specifics of your case. Often is recommended to use them until is no more necessary, but be aware of their contraindication! • In some conditions the recovery is faster, in other is slower. In third, success is to stop the degradation from the consequences of that disease. Some people can bear the consequences much longer, and other become ill much sooner! • Want free natural remedies pdf file called Simple_Natural_Remedies.pdf? ___________________________ •The 7 Good Health Practices Related To Longevity• 
This is a study from Breslow, Belloc – Good Health Practices Study, 1972 1.Adequate sleep, 7-8 hours per day --------------------------
• For Consideration • • Did you tried juice therapy for your problem, or colon cleansing therapy? It is practically gluten free, oil-free, yeast free vegan therapy, an ideal way to see if the gluten is a problem for you or the Candida, or some kind of allergy. • See if you find some cases like yours in the section of the experiences here! Find Lifestyle Center near your place!
-------------------------- • " If you find this website useful, please consider helping with its production buying us a 'cup of carob drink' with a donation of $2. To say 'thank you' for your generosity, we will give you one "free pdf book" 92 pages about the Healthy lifestyle principles and the "Lifestyle diseases", from Dr. Jochen Hawlitschek , MPH. Thank you, and have a nice day!"
-------------------------- Want to help building Healthy Lifestyle Center in Macedonia? To support this cause proceed here... -------------------------- You can contact us in this form here, and you can share your experiences with your natural remedies! You can ask Natural Remedies - Healthy Lifestyle question in here...
Your friend D.Panche Healthy Lifestyle Counselor.
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